jathikai |
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navigate by keyword : acid also athikaiin benefits betacarotene called english folic for has jathikai jathikka nadu niacin nutmeg nutritional offers plenty ribloflavin rich spice tamil used value vitamin widely |
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Athikaiin Tamil is called as Nutmeg in English. Jathikai is widely used in Tamil Nadu for the benefits the spice offers. It is also called as Jathikka. It has plenty of nutritional value. It is rich in Vitamin C, Vitamin A, Niacin, Folic acid, Ribloflavin, Beta-Carotene. |
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